What is Your Reality and How Do You Change it?
Or in other words… what even is reality?! And what influences it? This blog will cover how to change your perspective and perhaps help you stop and question your thinking before automatically accepting what you hear. Our reality is shaped by our understanding of what the truth is about it. By changing our understanding of what the truth is, we change our understanding of reality as we know it. Understandings are built upon the foundation of belief, which sets out the rules (and more so the reasons) in which we interact with reality. Reality can be both subjective (influenced by or based on personal beliefs or feelings, rather than based on facts) and objective (based on real facts and not influenced by personal beliefs or feelings). Reality can mean different things to different people. An objective truth could be ‘it is raining’ or ‘it’s sunny’. A subjective truth could be ‘I love the rain’. Or ‘It’s lovely and warm.’ Another person could say ‘It’s too hot.’ Those wh...